10 Steps to Becoming a Locavore

This is a word that I had never heard of before - locavore. Seems like a good idea to me.

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10 Steps to Becoming a Locavore
By Jennifer Maiser

Locavores are people who pay attention to where their food comes from and commit to eating local food as much as possible. The great thing about eating local is that it's not an all-or-nothing venture. Any small step you take helps the environment, protects your family's health and supports small farmers in your area.

The first step to being a locavore is to determine what local means for you. This is an individual decision that should feel comfortable for you and your family. Many locavores start by trying to eat within a 100-mile radius from their homes and then adjust where necessary, sometimes encompassing an area as large as an entire state or region. The important thing is that by creating a boundary, no matter how large, you are becoming conscious of food's origin. Use this tool to draw a 100-mile circle around your home and guide your food choices.



10 Ways to Become a Locavore

1) Visit a farmers' market. Farmers' markets keep small farms in business through direct sales. Rather than going through a middleman, the farmer takes home nearly all of the money that you hand him or her for a delectable apple or a wonderful bunch of grapes. Need to find a market in your area? Try the USDA's farmers' market guide.

2) Lobby your supermarket. Ask your supermarket manager where your meat, produce and dairy is coming from. Remember that market managers are trained to realize that for each person actually asking the question, several others want to know the same answer. Let the market managers know what's important to you! Your show of interest is crucial to help the supermarket change its purchasing practices.

3) Choose 5 foods in your house that you can buy locally. Rather than trying to source everything locally all at once, try swapping out just 5 local foods. Fruits and vegetables that can be grown throughout the continental U.S. include apples, root vegetables, lettuce, herbs and greens. In most areas, it's also possible to find meat, poultry, eggs, milk, and cheese—all grown, harvested and produced close to your home.

4) Find a local CSA and sign-up! Through a CSA—Community Supported Agriculture—program you invest in a local farm in exchange for a weekly box of assorted vegetables and other farm products. Most CSA programs provide a discount if you pre-pay for your share on a quarterly or yearly basis because a pre-payment allows the farm to use the cash in the springtime when money is needed for farm equipment or investment in the farm. CSA programs take the work out of buying local food, as the farmer does the worrying for you.

5) Preserve a local food for the winter. There's still time! Though we are headed into winter, many areas still have preservable fruits and vegetables available. Try your hand at making applesauce, apple butter and quince paste. To learn about safe preserving techniques, go to the National Center for Home Food Preservation.

6) Find out what restaurants in your area support local farmers. You can do this by asking the restaurants about their ingredients directly, or by asking your favorite farmers what restaurant accounts they have. Frequent the businesses that support your farmers.

7) Host a local Thanksgiving. Participate in the 100-mile Thanksgiving project by making a dish or an entire meal from local foods.

8 ) Buy from local vendors. Can't find locally grown? How about locally produced? Many areas have locally produced jams, jellies and breads as well as locally roasted coffee and locally created confections. While these businesses may not always use strictly local ingredients in their products, by purchasing them you are supporting the local economy.

9) Ask about origins. Not locally grown? Then where is it from? Call the producer of your favorite foods to see where the ingredients are from. You'll be amazed how many large processed food companies are unable to tell you where your food came from. By continuing to ask the questions we are sending a message to the companies that consumers want to know the origin of ingredients.

10) Visit a farm. Find a farm in your area and call to make an appointment to see the farm. When time allows, the farmers are usually happy to show a family or a group around the farm. When you visit, ask the farmers what challenges they have had and why they choose to grow what they are growing. Be sure to take the kids along on this journey! Children need to know where their food is coming from in order to feel a sense of connection to their dinner.

http://www.pbs.org/now/shows/344/locavore.html

I would add that you could plant a garden, orchard, or hunt locally as well.

I think this is the way in which we will all be eating in the none-to-distant future. Great tips though, this is something I've been trying to do myself.

This is a related idea that I just read about in the USA Today newspaper today.

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A Locally Grown Diet With Fuss but No Muss



Eating locally raised food is a growing trend. But who has time to get to the farmer’s market, let alone plant a garden?

That is where Trevor Paque comes in. For a fee, Mr. Paque, who lives in San Francisco, will build an organic garden in your backyard, weed it weekly and even harvest the bounty, gently placing a box of vegetables on the back porch when he leaves.

Call them the lazy locavores — city dwellers who insist on eating food grown close to home but have no inclination to get their hands dirty. Mr. Paque is typical of a new breed of business owner serving their needs.

Even couples planning a wedding at the Plaza Hotel in New York City can jump on the local food train. For as little as $72 a person, they can offer guests a “100-mile menu” of food from the caterer’s farm and neighboring fields in upstate New York.

“The highest form of luxury is now growing it yourself or paying other people to grow it for you,” said Corby Kummer, the food columnist and book author. “This has become fashion.”

Locally grown food, even fully cooked meals, can be delivered to your door. A share in a cow raised in a nearby field can be brought to you, ready for the freezer — a phenomenon dubbed cow pooling. There is pork pooling as well. At Sugar Mountain Farm in Vermont, the demand for a half or whole rare-breed pig is so great that people will not be seeing pork until the late fall.

Although a completely local diet is out of reach for even the most dedicated, the shift toward it is being driven by the increasingly popular view that fast food is the enemy and that local food tastes better. Depending on the season, local produce can cost an additional $1 a pound or more. But long-distance food, with its attendant petroleum consumption and cheap wages, is harming the planet and does nothing to help build communities, locavores believe.

As a result of interest in local food and rising grocery bills, backyard gardens have been enjoying a renaissance across the country, but what might be called the remote-control backyard garden — no planting, no weeding, no dirt under the fingernails — is a twist. “They want to have a garden, they don’t want to garden,” said the cookbook author Deborah Madison, who lives in Santa Fe, N.M....

http://www.nytimes.com/2008/07/22/dining/22local.html?pagewanted=1&_r=1

http://www.myfarmsf.com/index.html

Seeing things like this in the MSM give me good feelings for where we are heading as a culture. I'm not usually an optimist when it comes to the quotidian mass, but I'm seeing some burgeoning ideas that give me hope.

Right now it's a little cost prohibitive for the average "Joe Sixpack", but when oil prices go back up (and they will) I imagine "average folk" will start planting their own suburban backyard gardens like they did in the 1940s.

Hell I might even decide to.

One can only hope